Historical Record

Recently, due to the corona virus , we had more time staying home to see the movies and play the video game instead of traveling outside. Although, the content and view capture in the movie still expand our vision and idea. Furthermore, the football game which is able to show the diversified cultures also inspire me to understand the widen world deeply. The first thing I had acquired was studying the history and traveling to the particular area. Thus, after finishing the detective fiction project I had executed last months, I had enlisted the new historic books which focus on the European history in last ten years. Although, I had read all of them ten years ago, that time I was merely familiar with the topic related to the Second World War and cold war. In the above content, only the Germany, French, UK and Soviet Union played the key role, and development of the other countries commonly surrounded. This time, I won’t only focus on the above counties, but also the Low Countries, Eastern Europe and Balkans.

On the other hand, the trip in the Balkans provided the tremendous resource and experience to understand the cultural issue. Balkans is located between Western and Eastern Europe, which doesn’t only represent the two major powers in the Europe, but also the two utterly religious systems also. In our trip, we had visited the mountains belong to the Alps first, then the area and island along the sea coastline, finally the several significant historical cities in the world. In the last two years, I only travelled the Asian countries both for the sightseeing and business trip. The European and American long journey made us exhausted, but it exactly worth it. In the current situation, all the non-essential travel abroad isn’t allowed. However, it is still a good chance for us to recall and make arrangement for the further developmental planning.

The Target behind The Crisis

The corona virus crisis has broken up since the two months ago. Most of us have modified the plans in daily life including both weekday and weekend. Especially for weekend, we commonly go to the diversified places, such as department stores, bookstores, and other downtown and outskirt area. In the current circumstance, the above activities won’t be appropriate unless the crisis would be released. Since the event broken up, we had planned to do several indoor activities instead. The music related and watch the movies are the initial ones which are the existing hobbies formerly. Furthermore, I had taken more books and video games to kill the holidays for the current situation. In the weekday, we also changed life style at all. In the past, we would do the different sports in each day, consists of jogging, basketball, bicycle riding. And we also go the library, department store and downtown area in the weekday. However, in these two months, there have been merely two things we had done in the evening: jogging and watch the movies.

In order to enhance and shape the ideal body, the regular sport plan has been modified and execute strictly. Six times a week and one hour at least each time is the first target. The long distance jogging is likely able to improve the heart and lung capabilities. And the intermittent training is also another fiercely enhancement. For the first few weeks, we still spend time on increasing the strength gradually and try to seek the potential limit. We hope we can keep adjusting the training sequence to enhance the intensity and efficiency. On the other hand, the moderate weight training will be also put in the schedule to reach the target goal as soon as possible. In the past, there are a vast amount of activities we can do in the daily life, so we would exercise every day. However, the corona virus crisis restricts what we can do every day, and I hope it would become the great opportunities for the visible improvement.